Mapping Me

In this session, Sam and Greg share a playful activity designed to help you reflect on how you can use your time in ways that better support your wellbeing

WHAT YOU'LL NEED FOR THIS SESSION

  • A pen
  • Paper
  • A selection of crayons

Examples

IMG_0642.jpeg
Floorplan

IMG_0643.jpeg
Things that 'nurture'

IMG_0644.jpeg
Things that 'deplete'

IMG_0645.jpeg
Achievable activities

Don't forget to subscribe to our YouTube channel to be the first to hear about new sessions!