Mapping Me

A playful activity designed to help you reflect on how you can use your time in ways that better support your wellbeing

WHAT YOU'LL NEED FOR THIS SESSION

  • A pen
  • Paper
  • A selection of crayons
  • Examples

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    Floorplan

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    Things that 'nurture'

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    Things that 'deplete'

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    Achievable activities

More resources in this series

Writing the Moment

A creative writing activity which is easily translatable to many classroom and staff room environments

Clouds and Suns

Drawing on practice from the art therapy world, this activity is designed to help you take stock & overcome challenges

The Paper Bag and Object Game

A simple creative game to help you connect with colleagues and liven up Zoom meetings

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