Radical Self Care Journal

The beginning of a revolutionary discourse with the self. A guided conversation in which you are subtly encouraged to pay closer attention to your unique self and its needs.

If you would like to request a copy of the Radical Self Care Journal please get in touch with our Education & Culture team by emailing culturalsector@anewdirection.org.uk

Self
Self

You’re not perfect, nor should you be, but you are still amazing!
Mind
Mind

Our minds are beautiful, complex, and individual.
Body
Body

It’s time to give your body the love and compassion it deserves.
Soul
Soul

Soul care for self care is about caring for your inner being.